Archive for the Category ◊ Main Dish ◊

11 Feb 2013 Gunpowder Polly’s Wild West Cowboy Steak

cowboy steak bite on fork 2

Last weekend I had a Wild West themed party at my house.  I suggested to my friends that they come dressed as cowgirls, and they did!  They moseyed on over to the Bar –the Trail Mix Bar– to fill their saddlebags with snacks and quenched their thirst at the watering hole.  I wanted the dinner to be Wild West themed, too, and steak immediately jumped to mind as the perfect main dish (I was later to find out that cowboys rarely ate steak, oops!).  Nevertheless, before steak enlightenment,  I set out to find out how to cook steak for twelve, quickly, accurately and indoors in February!  It was easier than I ever imagined, and more successful, too. After steak enlightenment, I was so excited about this easy, easy way to cook delicious steak that I decided to put it on my Wild West menu anyway.  I also served BBQ drumsticks, onion rings, cornbread with a delicious maple-orange butter, and roasted veggies.  OK, so the menu wasn’t exactly authentic, but it did have a Wild West feel to it 🙂 Also, in preparation for this Wild West dinner, I made place mats out of old blue jeans and bought red bandannas to use as napkins!

Now, for the steak.  Buy some really thick steaks.  I used rib-eyes, but any kind is fine as long as the steaks are thick…, over one-inch thick!  When you get the steaks home, dry age them.  This is a crucial step so buy the steaks early in the week.  Take the plastic wrap off the steaks, place them on a rack, and set them in the refrigerator, uncovered, for up to five days.  That’s right, put the steaks on a (baking) rack (with a tray underneath) in the refrigerator, uncovered, for a few days.  THIS, my friend, is the first half of the equation of a delicious steak.  The second half of the equation is the cooking method in the recipe below. This recipe includes the Cowboy Steak rub I used on my steaks, but you can use any favorite rub, it’s the dry-aging process and cooking process that are important.

For most cowboys,  even for the heartiest meat lovers, one-half of a thick rib steak is probably a good serving size.  I served my cowgirls one-third of a steak each. So with that in mind, your 4 thick steaks, with side dishes, will serve 4 football players, 8 men/boys, or 12 lightweights/small women/teenage girls.

Gunpowder Polly’s Wild West Cowboy Steaks  

(cooked in a modern indoor kitchen)

  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon Hungarian sweet paprika (regular or smoked paprika can be substituted)
  • 1 teaspoon garlic powder (can substitute onion powder, if you don’t have garlic powder)
  • 1 teaspoon favorite dried herb, many people like thyme, I prefer basil, some like oregano…put in what you like
  • 1 teaspoon ground cumin
  • ½ teaspoon smoked ancho chili powder (or any other chili powder)
  • 1 teaspoon finely ground coffee beans
  • 4 thick bone-in rib eye steaks ( 1 ¼” to 1 ½ thick; each steak weighing 12 to 16 ounces)
  1. Buy your steaks and dry age them in the refrigerator for up to five days.  Remove the steaks from the package.  Place them on a rack.  Place a tray under the rack to catch any possible drips.  Place the steaks, rack and tray in the refrigerator, uncovered, for up to 5 days.
  2. One or two hours before you want to start cooking, remove steaks from refrigerator and bring to room temperature.
  3. Mix  all rub ingredients –salt, pepper, paprika, garlic powder, dried green herb, cumin, chili powder, and ground coffee– in small bowl. Sprinkle approx ½ teaspoon of rub mixture over each side of the steaks, press and rub mixture into meat. Let steaks stand at room temperature 1 hour.
  4. Preheat the oven to 425°.
  5. Get out an oven safe frying pan large enough to fit all steaks (or use two frying pans), put 1T-3T olive oil in the bottom of the frying pan/s and heat (on the stove) until the oil is smoking (but don’t let the oil burn) and the pan is very, very hot.
  6. Keep heat under the pan on high, or medium high if there appears to be imminent danger of fire, and add the steaks to the hot pan.  Do not touch the steaks for the next five minutes.  Let steak cook on high for exactly five minutes.
  7. Turn the heat off.  Quickly turn the steaks over.  Place the still hot pan–with the steaks still in it–into a hot oven. Close the oven door and set the timer for five minutes.
  8. Remove the steaks and pan from the hot oven. Transfer the steaks to a cutting board, cover lightly with foil, and let sit for ten minutes before cutting or serving.
  9. Serve!  You’ll be amazed at how easy it was to cook the perfect medium rare steak.  Your guests will love, love, love the texture and  taste of the steak.  Look at THIS!

My daughter made these delightful cookies for dessert, so fun and tasty! Check her out at Party Girl Cookies or on Facebook 🙂

Here are a few more pictures from my Wild West party, yeeeeHAW!

Thanks for stopping by my Wild West kitchen today!  I hope this recipe becomes a staple in your kitchen, it definitely has in mine 🙂

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01 Feb 2013 Dining For Women
 |  Category: Main Dish  | 7 Comments

DFW Jan14Groupattable

Today’s post is a little different but it is about food!

Four years ago I started supporting  and empowering women and children living in extreme poverty.  Yep. Me.  I’ve made a difference.  I know I have. I haven’t done it alone. I have done it through a once a month pot-luck dinner at my house. I have done it through my involvement in Dining For Women. Here are some of the things I have done:

  • Support movers and shakers seeking to end child sex-trafficking and exploitation (who wouldn’t want to support that?), and I also support the “rescued girls” with safe houses, counselling, health care, education and critical life and business skills.
  • Fund micro-loans and micro-enterprises in several developing countries. A micro-enterprise can provide income for three to five women, and I know that each of these women probably support five children.  Yes, that’s five children each.  I know these children now eat better, probably attend more school, and could probably get medical care in an emergency.  In three years I have funded 108 businesses in Northern Kenya alone. WOW!
  • In El Salvador I have funded the training of  healthcare providers in the detection and treatment of cervical cancer, and I have funded examinations for over 600 women and treatment for 80.
  • I have funded life-changing fistula repair surgery and post-operative care for 66 Ethiopian women, and when they were fully recovered, I sent them home in a new dress. What wonderful person thought to send these women home in a new dress?  Of course, I will fund the dresses along with the life-changing surgery and follow up care. This makes me cry every time I think about it. If you don’t know what a fistula is, it’s because you didn’t have to labor in birth for two days in Africa or India…when you were 14.
  • I have supported the re-introduction of the Maya Nut into the Guatemalan diet, funded regular Maya Nut lunches in some of the poorest Guatemalan schools, employed Guatemalan women to make the lunches,  and established Maya Nut tree nurseries in schools–an average 3,000 trees in each school!
  • I’ve provided bicycles, houses, home repair, scholarships, beds, and clothing for poor handicapped children of of single mothers in Vietnam. It’s the bicycles that excite me the most. Giving an impoverished single mother a bicycle can change her life. I’m glad someone figured that out and I am glad to fund such a simple program.
  • I have enabled 450 non-­literate women (hopefully pre-literate women)  to attend and graduate from a life skills and embroidery program in Afghanistan. Amazing.

This month I am supporting 150 girls who had to run from their war-torn country, alone and unaccompanied–because their family members were either missing or killed. I am providing them with basic education, business skills training, human rights education, and leadership skills in programs specifically designed to address their challenges.  I fund their safe spaces, daycare, meals, and transportation to and from the program.  The twenty-one women at my house on Monday night donated $619 to Hemisha, Kenya.

I get a lot of out this, too.  One, it makes me feel good.  I can’t fix everything that’s wrong in this world, but I can do something…, and it feels so good to be doing something. Two, when my money combines with the money of other like-minded women, we make a large  impact in grass roots organizations in remote corners of the world, and we do this every single month.  Three, I adore the women in my Dining For Women chapter.  We’ve bonded through our involvement in Dining For Women.  Some of these women I have known for over twenty  years,  others I have just met, and they are all wonderful… warm, generous, fun, determined, educated, grateful…, and they all have that “it” factor.  I can’t put my finger on what exactly that “it” factor is, but every single one of them has it 🙂  Four, there’s a party at my house every month…, and it’s gone a bit gourmet!  On a monthly basis Dining For Women provides us with recipes from each featured country.  My group has taken to making most of them, so we get some terrific ethnic dishes combined with American classics!  It’s a lot of fun.  This month we had Kenyan Chicken in a Coconut Curry Sauce, two versions of Kenyan sauteed kale, a Kenyan bean and pepper dish, an all-American tossed salad, homemade bread, Gringo Tacquitos and Chinese Chicken Salad!  There were other dishes too, along with Dark Chocolate from Uganda, a boozy bundt cake, and lemon cookies for dessert. Five, I’ve learned a lot. Dining For Women provides a ton of educational materials every month.  I’ve been educated.  I  understand more.  I’ve been changed.  A heaviness has been lifted.  Like I said, I can’t do it all, but I can do something and, through Dining For Women, my little something has added up to many great things.

DFW Feb14 photomerge group

 

Here’s a link to next month’s program, Midwives for Haiti.  Look at all the information we are provided with!  My friends and I will donate anywhere from $20 to $50 each.  Our chapter donation will probably be in excess of $500. There are about 400 Dining For Women chapters, we’ll send $50,000 to Midwives to Haiti this month, $15,000 Matrichaya in India, and what’s leftover we’ll send to a “Member’s Favorite”.   If you don’t want to click, just read this:

Patricia Lee, a Certified Nurse Midwife from Lancaster, PA, was a volunteer instructor at Midwives For Haiti. Her story of her first delivery at St. Therese Hospital in Hinche provides an introduction to Midwives for Haiti.   “The ‘maternity salon’ holds five old-fashioned metal delivery tables whose stark stirrups jut up and out at all angles. Sheets are unavailable. The laboring women bring pieces of cloth or remove their skirts to cover the tables. Cistern water is available from the faucet for twenty minutes each morning; there is no more water until tomorrow. With intermittent electricity and no oxygen, the incubator in the corner is a lifeless monster. I hear the housekeeper yelling in Creole. Kindness is absent. Other tools of my trade are also missing. Where is labor support, a drink of water or a cool washcloth, help with relaxation breathing? This miserable room is now my workplace. I meet my female interpreter and the three student midwives who are to observe and learn from me for the next two weeks. All four silence their cell phones. I am drawn to the woman on the table in the comer. She wears just a blouse, her skirt providing the table cover. Her clenched hands and taut grimace speak to me and I understand where she is in this labor. In a moment I am at her side, my students next to me, and I introduce myself, and talk to her quietly, trusting my interpreter to repeat my words.  She’s just a girl, I think. I roll her onto her side and rub her back during contractions, fanning her with a package of latex gloves. I give her a drink from my water bottle. I breathe into her ear to get her in synchrony with me, encouraging her to slow her rapid panting. As her grip relaxes, her face releases its tension. Our dance continues until she has to bear down with the pressure of the baby, and we vary our rhythm to include the grunting and groaning of hard work. I feel the housekeeper looking at me and I glance up briefly and smile to her scowl. Maybe an ally one day. The baby arrives and is tucked into her mama’s arms, cuddled to her chest while we wait for the cord to stop beating and the placenta to be born. There are no tears and no complications. We assess the baby in her safe space, clean them both, and prepare to move to the postpartum ward. The girl/mother turns onto her back, her face toward me and speaks. The interpreter inhales and the students murmur. “Do you know what she just said to you” asks my interpreter. “No, I do not understand yet”. She said, ‘You have been kinder to me than anyone else in my whole life and you have done more than anyone else has ever done for me. I wish I had something to give you but I have nothing.’ We reach for each other. Blinking quickly, my voice unsteady through my smile, I tell her she has given me a gift. Her baby girl is my first birth in Haiti, I am honored to be here with her and I will never forget her. The students are tapping my shoulder, talking, insistent. With the help of the interpreter I hear them tell me that I must deliver their babies, that they will not have babies until I return, that they had never seen a birth like this. I answer them. “You don’t understand. I am here to teach you to deliver babies like this. You will learn to do this.” My new mama, my first baby, my students ~ this place has touched my heart.”

Thanks for stopping by my kitchen today, and thank you for reading through this long post 🙂  If you are already a member of Dining For Women,  welcome!  If you are not a member, and would like to be, the first step is to click on the Dining For Women link…

We eat well, too.  On this night, we had eight desserts…

DFW Feb14 034

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20 Apr 2012 Ham Bone Bean Soup

I love Honeybaked ham.  Love it, love it, love it; but have you heard the definition of eternity? Two people and a ham!  Thank goodness I have a panini press for grilled ham and Swiss sandwiches.  Thank goodness I know how to make and enjoy ham and pineapple pizza. Finally, the last of the ham appeared, the bone,  and now it’s time for Ham Bone Soup.

I could NOT find a recipe on the Internet that I liked.  I knowwww, shocking!  So I took a bit from this and a bit from that and came up with this recipe.  It tastes good,  looks good, and is fibrously good for you with lentils, split peas, yellow peas, 4 kinds of beans, tomatoes, onions, celery and carrots plus chicken broth and ham broth. The spices came from a soup on the Honeybaked Ham website, cinnamon, cumin and thyme. I knowwww, sounds odd, but it’s what gives this soup it’s depth.

Enjoy.  (BTW, The new definition of eternity?  One person and a vat of Ham Bone Soup!) This makes a LOT of soup, about 6 quarts. “Fortunately” a friend of mine broke her ankle, so I was able to take one-third of it over to her.  Now I  should check my Facebook to see if anyone has had a baby lately*

Ham Bone Bean Soup

  • 4 cups chopped ham from the ham bone
  • one ham bone plus assorted root veggies and peelings, covered with water
  • 1/4 cup lentils
  • 1/4 cup split peas
  • 1/4 cup yellow peas
  • 2-3 cups water
  • 1 large onion, diced ( approx. 2 cups)
  • 2 tablespoons olive oil (approx.)
  • 2 cups diced celery (include some leaves)
  • 1 leek sliced
  • 4-5 carrots, peeled and sliced (about 2 cups)
  • 28 oz. can crushed tomatoes
  • 3-4 quarts broth (mixture of ham bone broth and chicken broth)
  • 1 tsp. dried thyme
  • 1 teaspoon cumin
  • 1/2 teaspoon cinnamon
  • 2 bay leaves
  • 1/2  teaspoon black pepper
  • salt, to taste (depends on saltiness of chicken broth) maybe about 1 teaspoonful
  • 4 or 5 16 oz. cans beans (use your favorites, of course)  I used 2 cans white beans plus one can each black beans, pinto beans, and pinquito beans (all my favorites)
  1.  First off, cut the meat off the hambone, so that you have 4 cups diced ham, set aside.
  2. Now make some stock from the ham bone. Put the ham bone in a large pot, cover with water and add a whole quartered onion (peel and all), a handful of carrots (or the peelings), some coarsely chopped celery, and any other extra veggie you have on hand.  Bring the mixture to a boil and then simmer for 4 hours.  When cooked, strain the broth. Discard the bone and veggies.  Keep the broth. (The broth can be made one or two days in advance, just refrigerate cooled broth until ready to use)
  3. In another pan, boil the lentils, split peas, and yellow peas (or all lentils, or all split peas) in about 2 cups of water until very soft, about 45 minutes.  Add more water to pan if necessary.  Let cool, and then blend into a liquid.  This puree will thicken the soup (and hide the “icky dried stuff” from picky family members).
  4. Heat olive oil in a large skillet.  Add in chopped onion.  Gently sautee until onion is cooked through and slightly caramelized.  Stir in chopped celery and sliced leek, saute for an additional 3 minutes or so.
  5. In a large soup pot, pour in the ham bone broth and enough chicken broth to equal about 3 quarts.  Stir in crushed tomatoes and lentil/split pea puree and spices (cinnamon, cumin, thyme, bay leaves, salt and pepper). Bring to a boil. Stir in carrots. Simmer until carrots are almost tender, about 20-30 minutes.
  6. Drain and rise the canned beans.  Add to simmering broth.  If soup seems too thick, stir in up to one additional quart of chicken broth.  Simmer for an additional 30 minutes.  Remove bay leaves.  Let soup cool, then refrigerate overnight (if possible, soup always tastes better if refrigerated overnight).
  7. When ready to serve, reheat soup, add diced ham, and simmer for an additional 15 minutes.  Taste broth.  If necessary add more salt, pepper, and cinnamon.  Serve hot with some nice bread, foccacia, or cornbread.

Hope you like this. Hope it was just the soup you were looking for but couldn’t find anywhere else on the Internet.

*Update:  Woke this morning to find the empty soup pot on the kitchen counter and three dirty soup bowls stacked in the sink along and dredges of sourdough toast everywhere.   Looks like my son and two friends had a late night snack after I went to bed.  They emptied the pan; there’s no more Ham Bone Soup left.  Should I put a happy face icon after this update, or a sad face icon?!

Thanks for stopping by my kitchen today!

 

 

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30 Mar 2012 Chicken Tortilla Soup

The weather has just taken another cold turn. YES!  One last chance for a warming and comforting  soup!  Bring on the wind and the rain. We can enjoy Spring later  I have nothing against tulips and sproinging (yes, that’s a real word, and I love it, it is what lambs do), but with one last winter storm I am sure I will appreciate it that much more.

This soup is delicious, (would I post it if it wasn’t?  Rhetorical question: of course not!)  I am also posting this recipe because most everyone I know enjoys tortilla soup, but not many of us have a tried and true recipe in our repotoire.   My friend Adele made this soup  for an Ina Garden (AKA The Barefoot Contessa) themed cookbook club.  Two of us immediately re-made the soup for our families, and both to rave reviews.  I think Adele found a winner! Yay, Adele (and Ina)!

I had to twiddle with the original recipe a bit (I just can’t help myself). I added corn and black beans, plus I pureed part of the soup to make a thicker broth, which I enjoy, but you can totally skip the pureeing part if  you want fewer steps, less mess, and still have a tasty, hearty soup.

So, without any further ado, here’s my version of Adele’s version of Ina’s Garten’s “Mexican Chicken Soup” (from Ina Garten’s 2006 book, “Barefoot Contessa at Home“).

Chicken Tortilla Soup

  • 4 cups cooked chicken,shredded or chopped (baked, grilled, or poached chicken breast &/or thighs, or shredded  meat from a roasted chicken)
  • 2-4 tablespoons olive oil
  • 2 cups chopped onions (brown or red, or a combo, 1 or 2)
  • 1 cup chopped celery (2-3 stalks)
  • 2 -4  jalapeno peppers, seeded and minced
  • 4 garlic cloves, minced
  • 1 large can (28 oz.) crushed tomatoes
  • 1  or 2 15-oz. cans black or pinquito beans (one of each is nice, too)
  • 2 cups chopped carrots (about 4)
  • approx. 2  1/2 quarts chicken broth (10 cups)
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 tablespoon chili powder
  • approx. 1 tablespoon salt, to taste
  • 1 teaspoon black pepper, to taste
  • 2 cups frozen corn
  • 1/2 cup chopped fresh cilantro
  • 6 small corn tortillas (approx. 6 inch diameter)
  • for toppings (be SURE to include these!): lime wedges, chopped cilantro, grated jack and/or cheddar cheese, sliced avocado, and crushed corn chips (optional)
  1. If cooking the chicken specifically for this recipe, sprinkle chicken thighs or breasts (or combo) with salt, pepper, garlic powder, cumin, and chili powder.  Bake in preheated 350 degree oven for approximately 20 minutes, turn chicken over and continue to cook for an additional 10-15 minutes.  (cooking time determined by how large the chicken pieces are and whether or not the chicken pieces have bones).  Remove chicken from oven and when cool enough to handle, dice or shred and set aside. Discard  bones and skin.
  2. Heat approximately 2 tablespoons olive oil in large skillet.
  3. Add onions to hot oil in skillet.  Saute onions until translucent, 5-8 minutes.
  4. Add celery and desired quantity of chopped jalapenos  to onions and saute for an additional 2-3 minutes.
  5. Add garlic cloves and saute for another 30 seconds or so.  Do not let the garlic brown.
  6. Remove approx one third of the onion-celery-jalapeno-garlic mixture and place in blender. Leave the remaining 2/3 in the pan.
  7. Add 1/3 of each can of beans to the blender (you can add one can of beans or two, depends on how you like your soup and how much fiber you want), along with enough of the crushed tomatoes to make a puree-able mixture (1/3 – 1/2 of the can).  Whirl on high until mixture is pureed.
  8. In large stockpot heat the chicken broth, add the pureed mixture, the reserved onion-celery-jalapeno-garlic mixture, the chopped carrots, the drained and rinsed can(s) of bean(s),and the spices (cumin, coriander, chili powder, salt and pepper).
  9. Bring soup to boil, then reduce heat and simmer for 30 minutes.
  10. Add shredded chicken and corn and simmer for an additional 5 minutes.
  11. Cut tortillas into noodle-like strips. (Cut tortillas in half and then cut crosswise into 1/2-inch strips.)
  12. Stir cut tortillas and chopped cilantro into soup and simmer for an additional 5 minutes, or until chicken is heated through.
  13. Serve the soup hot, topped with lime wedges, chopped avocado, grated cheese, and crushed tortilla chips (if desired, and everyone I served this soup to, desired everything, including the crushed tortilla chips! The t-shirt people–my running addicted friends–added the most chips!!!  LOL)
Note:  If you are just going to eat half the soup, divide the soup and add half the tortilla strips.  When you eat the remaining half of the soup, add the remaining tortilla strips. The soup keeps well, but the tortilla strips, when sitting in a liquid, don’t)
Thanks for stopping by my kitchen today.  It took me so long to type, edit and insert a picture into this post that the weather has turned warm again.  Shoot!

 

 

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