Tag-Archive for ◊ beef ◊

06 Jun 2011 Flank Steak Pinwheels

As I mentioned in my previous note, I’ve had a rough few months, so last Friday I invited my girlfriends over for a BBQ.  This much I know is true: nothing heals and rejuvenates more than a gathering of kind, funny, independent women.  And when you put kind, funny, independent women in a room with good food, some of it experimental, a bottle of wine, and five desserts…WOW!!!  We didn’t get up from the dinner table until 12:12 AM Saturday morning!!! I feel MUCH better!

One of the experimental foods I tried was the Grilled and Stuffed Flank Steak from the Summer 2011 edition of Cook’s Illustrated “Summer Grilling” magazine (page 15).  Truth be told, the recipe was a bit of a hassle.  The flank steak had to be butterflied, then it had to be stuffed, then tied with string, then sliced, then skewered.  But, the recipe worked and it wasn’t hard.  I had fun making this, and the results were very pretty!  Perfect for a girlie BBQ!

I am going to make these again.  I like special, fun, and pretty, and I don’t mind a bit of a hassle to get that.

Flank Steak Pinwheels

You’ll need some metal skewers and some kitchen string to assemble the pinwheels.  The pinwheels are meant to be grilled on either a charcoal BBQ or a gas grill.

  • 2 teaspoons minced garlic
  • 1 small shallot, minced
  • 2 tablespoons minced fresh parsley
  • 1 teaspoon minced fresh sage
  • 2 tablespoons olive oil
  • 1 flank steak, 2 – 2 1/2 lbs.
  • 4 oz. thinly sliced prosciutto
  • 4 oz. thinly sliced provolone cheese
  1. Freeze the flank steak for 30 minutes (slightly frozen flank steak is easier to butterfly).  Meanwhile, chop ingredients, assemble the stuffing in step 2, unwrap the prosciutto and cheese, and find the skewers, the kitchen string, and a ruler.
  2. Combine the garlic, shallot, parsley, sage and olive oil in a small bowl.
  3. Lay the partially frozen flank steak on a large cutting board, with the grain of the meat running parallel to the counter edge.  With a sharp knife, butterfly the flank steak, leaving 1/2 inch of uncut meat along the top edge of the meat.
  4. Open the meat and lay flat.  It will probably look like a raggy rectangle.  Cover the top of the meat with plastic wrap and then pound the meat with a meat mallet or small pan until the meat is a uniform thickness and the steak is roughly in the shape of a rectangle.
  5. Spread the herb mixture from step 2 over the flank steak.
  6. Lay the prosciutto evenly over the steak, leaving a 2 inch border along the top edge.  Layer the cheese over the prosciutto, again, leaving a 2 inch border along the top edge.
  7. Starting from the bottom edge of the pounded and garnished flank steak, and rolling away from you, roll the flank steak into a tight log and place seam side down on the cutting board.
  8. Now use your kitchen string and tie the rolled flank steak at one inch intervals. (Hint:  Use a ruler to measure the intervals.  You don’t want the string any more or any less than 1 inch apart).
  9. Now skewer the rolled flank steak near each string.  Depending on the size of your flank steak, you should  have about 8 pieces of string, so you will probably need 8 skewers and get 8 pinwheels to grill.
  10. Now slice the rolled and stuffed flank steak at one inch (or slightly smaller) intervals.  Be sure each slice–each pinwheel–is held together with a piece of string and a skewer.
  11. Grill the pinwheels until the center of the pinwheel registers 125 degrees on an instant-read thermometer.  This should take approx 6 minutes of grilling time on the first side, and 5 minutes of grilling time on the second side–but of course this has a lot to do with the heat of your fire.
  12. Remove cooked pinwheels from the grill, tent loosely with foil, and let rest for 5 minutes.
  13. Remove skewers and string from pinwheels, and serve!

I served the flank steak pinwheels with grilled artichokes, marinated Portobello mushrooms, and baked Hassleback potatoes.  The recipe for Hasselback potatoes is posted on my site, and in the next few days I will post my recipe for grilled artichoke and marinated Portobello mushrooms.  Send out the evite!  Have a BBQ this weekend.  Invite all your special friends and rejuvenate your spirit.

Thanks for stopping by my (outdoor) kitchen today.

P.S. This grilled entree is being added to the summer grilling link party at Family Fresh Cooking! Let’s get Grillin’ with Family Fresh Cooking and Cookin’ Canuck, sponsored by Ile de France Cheese, Rösle, Emile Henry, ManPans and Rouxbe!

19 Jan 2011 Pho (Vietnamese Beef Noodle Soup)

Depending on where you live, you may or may not have a proliferation of “Pho” restaurants in your community.  If you do have a Pho restaurant nearby, I encourage you to try it out.  You’ll be rewarded with a huge bowl of broth and noodles, to which you add fresh basil, cilantro, mint, bean sprouts, peppers, chili sauce, and freshly squeezed lime.  The broth is quite tasty, and with the addition of all the toppings, the Pho has a very fresh taste.   On your first visit to a Pho restaurant, stick to Beef Pho or Chicken Pho, with the parts of beef and chicken that you are familiar with.  There are some other types of Pho which might be a bit challenging to an uninitiated American palate.

Having fond memories of Pho, I wanted to make it for myself.  I wanted to have a clear, rich, fat-free broth. I thought it would be great to have some of the broth on hand, and be able to boil it up and stir in some fresh ingredients whenever I wanted to.  I also think Pho would be a great dish to make ahead and then take to share with friends and family at a snow condo or beach house.   I found this recipe adapted from the cookbook Into the Vietnamese Kitchen at Steamy Kitchen.  It’s great!  I served it to seven friends, and three family members, and they all though it was great, too.  SCORE!

Before you make this dish, you should know how to pronounce it, “pho”  is pronounced “fuh” and not “foo” or “foe” or “poe” or  “puh” — that’s fuh-sho’!

If you have made your own chicken soup before, Pho is no more bother.  Follow the recipe below and make sure you buy good bones, start the day before, rinse and blanch the bones, have three hours to let the bones simmer. Then you can let the broth sit in the refrigerator overnight so that the hardened fat can be removed before finishing the pho.

Pho (Vietnamese Beef Noodle Soup)

The broth

  • 2 onions, peeled, sliced across into 4 slices
  • 4″  of fresh ginger, peeled, halved lengthwise
  • 5-6 lbs of good beef  knuckle bones (beef shanks/knuckles $1.99/lb)
  • 6 quarts of water
  • 1 cinnamon stick
  • 1 tablespoon coriander seeds
  • 1 tablespoon fennel seeds
  • 5 whole star anise
  • 1 cardamom pod
  • 6 whole cloves
  • 1 ½ tablespoons kosher salt
  • ¼ cup fish sauce
  • 1 teaspoon sugar

In the soup bowls

  • 1 rice noodles (dried or fresh)
  • cooked beef from the broth
  • ½ lb flank, london broil, sirloin or eye of round, sliced as thinly as possible.

On the side

  • fresh mint leaves
  • fresh cilantro
  • sliced fresh basil
  • limes wedges (2)
  • 2-3 chili peppers, sliced
  • bean sprouts (about 1 lb)
  • Hoisin sauce
  • Sriracha hot sauce

Char:

Turn broiler on high and move rack to the highest spot. Place ginger and onions on baking sheet. Brush just a bit of cooking oil on the cut side of each. Broil on high until ginger and onions begin to char. Turn over and continue to char. This should take a total of 10-15 minutes.

Parboil the bones:

Don’t skip this part! Fill your biggest pot (12-qt capacity would be ideal) with cool water. Boil water first, and then add the bones, keeping the heat on high. Boil vigorously for 10 minutes. Drain, rinse the bones and rinse out the pot. Refill pot with bones and 6 qts of cool water. Bring to boil over high heat and lower to simmer. Using a ladle or a fine mesh strainer, remove any scum that rises to the top.

Boil broth:

Add ginger, onion, spices, sugar, fish sauce, salt and simmer uncovered for 1 1/2 hours. Remove the beef meat and set aside. Continue simmering broth for another 1 1/2 hours. Strain broth and return the to the pot. Taste broth and adjust seasoning – this is a crucial step. If the broth’s flavor doesn’t quite shine yet, add 2 teaspoons more of fish sauce and 1 teaspoon of regular sugar–and another pinch of salt, if needed (I over-salted my broth, so be careful). Keep doing this until the broth tastes perfect refrigerate broth overnight and remove hardened fat the next morning.

Prepare noodles & meat:

Slice your flank/london broil/sirloin as thin as possible – try freezing for 15-30 minutes prior to slicing to make it easier. Cut or shred the cooked meat from broth and set aside. Arrange all other ingredients on a platter for the table. Guests will garnish their own bowls. Follow the directions on your package of noodles – for some fresh rice noodles, just a quick 5 – 45 second blanch in hot water is all that’s needed.

Serving:

Bring your broth back to a boil. Line up your soup bowls next to the stove. Fill each bowl with rice noodles, bean sprouts, shredded cooked beef and raw meat slices. As soon as the broth comes back to a boil, ladle into each bowl. The hot broth will cook your raw beef slices. Serve immediately. Guests garnish their own bowls with the mint, basil, cilantro, peppers, lime, and sauces.

I hope you enjoy this soup as much as I do. It’s a chin dribbling, big bowl of healthy, comfort food with a fresh & crunchy twist.  One of my favorite foods I believe. I have my fingers crossed that I will taste the real thing in Vietnam next year.  I hope this measures up. Thanks for stopping by my kitchen today!

30 Nov 2010 Gringo Grandma’s Chili

Gingo Grandma’s chili!  That’s me!  This is my chili!  You’ve probably guessed that this is NOT serious cook-off chili.  This is big pot, throw-it-all-together, family friendly, low-budget chili. Chili that everyone likes.  Chili with ground meat =:0 and beans =:0. A recipe that makes enough for a crowd or for three days of leftovers. A chili that reheats and freezes well. Rainy-day comfort food.  Game Day staple food. Chili Dog party food.  Must have camping food.

This is an easy recipe to remember, too.  Think threes!  Three cans of pinto beans, three cans of diced tomatoes, 3 lbs of meat, three onions.  I found the original recipe in The San Jose Mercury News food section years and years and years ago.  I’ve adjusted the quantities of ingredients a bit and changed the name to fit the dish…and made it mine.  I hope you make it yours. too.

Gringo Grandma’s Chili

3 16 oz. cans pinto beans

3 16 oz. cans diced tomatoes

3 onions, chopped

1 -2 tablespoons olive oil

2 cloves garlic, chopped

3 lbs ground meat (2 lbs. ground beef, 1 lb. ground sausage)

1/4 cups chili powder

1 tablespoon cumin

1 tablespoon salt

1 1/2 teaspoons black pepper

1 – 3 cups chicken broth (or water)

Pour canned pinto beans (with liquid) and chopped tomatoes into a large soup pot over a medium high heat. Bring to a light simmer.  Meanwhile, in another pan, saute chopped onion in olive oil until soft, about 5 minutes.  Stir in garlic and saute for another 2 minutes.  Add onions and garlic to bean and  tomato mixture.  To the same pan, now emptied of onion, brown ground beef and sausage, about 15 minutes.  Drain fat from meat. Stir drained meat into the bean-tomato-onion mixture.  add  in chili powder, cumin, salt and pepper. If desired, stir in one to three cups of chicken broth or water until the chili meets your desired preference (some people like it thicker or soupier than others).  Simmer chili for 1 1/2  hours, covered.  Uncover and simmer for an additional 30 minutes.

Serve hot in deep bowls, in front of the TV, on a cold day…  I like to serve with grated cheddar cheese and corn muffins, but sliced green onions and sour cream would also be good toppings.  I think this chili is best the second day, and leftovers (or even the whole batch) freeze very, very well.

Makes approx. 16 cups, that’s one gallon of family friendly, easy to eat, chili.

Thanks for stopping by my kitchen today.  Now remind me to post the recipe for corn muffins, they’re stellar!

24 Oct 2010 French Onion Soup

As a newlywed, wed to a man who owned a copy of “Mastering the Art of French Cooking“, French Onion Soup was one of the first things I learned how to make well, thank you Julia Child, and one of the first things I got high praise for. I first made this soup in 1981. It seems everyone loves French Onion Soup, and since it’s getting harder and harder to find a good French Onion Soup at a restaurant, there is  always an appreciative fan base.  French Onion Soup isn’t hard to make, it’s just a bit time consuming to finely slice 5 cups of onions and then  caramelize them, but once that is over it’s smooth sailing.

I remember the first time I had the so-called French Onion Soup at Marie Callender’s.  I was so disappointed, it was the worst; sliced onions boiled in beef stock topped with a crouton and too much cheese.  Shame, Marie, shame.

Here’s the first tip for French Onion Soup, the onions need to be caramelized, Julia’s method is the best I’ve found.  Tip number two, the better your beef broth, the better your French Onion Soup.  For years I used canned beef broth, and was happy with it (just go easy on the salt elsewhere in the dish).  The new “Better than Bouillon” bases would probably work, too, but again, watch the salt.  I’ve just now started to make my own beef broth.  It’s not as intuitive as chicken broth.  Basically I buy two packages of meat from the market, approximately one pound of stew beef, and two pounds of beef bones (often beef ribs).  I throw them in a pot, along with with some onions, carrots, and celery, a bit of garlic, a grind of pepper, and a bay leaf, cover with water and simmer for 2-4 hours.  Then I strain, refrigerate overnight, remove the hardened fat, strain again, and then use in the recipe.  It’s a bit of a bother, but I feel good about the broth,  it’s real food, with no additives or preservatives., and it’s no more expensive than buying cans of processed beef broth.

French Onion Soup is a bit of a bother to make, but it’s worth it.  Larger bowls, with two croutons, are satisfying as a meal (as long as there is a nice dessert!  Ohhhh…, some people might want a sandwich or a baked potato or a slice of quiche, too), and it’s very elegant in small bowls, with one crouton, served as a starter.  Most people swoon over French Onion Soup, so it’s usually a safe dish to make for company.

French Onion Soup

5 cups thinly sliced yellow/brown onions (slice into rings, or half rings)
3 tablespoons butter
1 tablespoon olive oil
1/4 teaspoon sugar
1 teaspoon salt
3 tablespoons all purpose flour
2 quarts hot beef broth (canned, or make your own)
1/2 cup dry white wine
salt and pepper to taste
3 tablespoons of Cognac (approximately)
6 slices of a good quality French baguette
approx. 2 cups grated Swiss cheese

Melt butter, stir in olive oil to blend, then stir in sliced onions.  Cover and saute for 15 minutes.  Uncover, stir in salt and sugar, and cook for an additional 30-40 minutes.

In another pan, heat the beef broth to simmer.

Stir 3 tablespoons flour into the onion mixture over medium heat.  Stir constantly for 3 minutes, then remove from heat.

Immediately stir in one scoop hot beef broth.  When broth has totally been incorporated into the flour, gradually stir in the rest of the broth.  Add wine, and season to taste with salt and pepper.  Partially cover pan and simmer (not boil) for 40 minutes.

Toast the baguette slices.

To serve: ladle the soup into ovenproof bowls. Stir in 1/2 tablespoon Cognac.  Top with a toasted crouton and approx 1/3 cup of cheese. Broil until the cheese melts.  Then serve. Makes six servings.

Now you too can make better French Onion Soup than any restaurant. I guarantee it. Thanks for stopping by my kitchen today.